Sunday, October 19, 2008

Rest and success are fellows

Hard work over time generally brings advantage. So it is a good thing then? Well, like all good things, too much tips you into a bad place.

Wise people know the benefits of a well-rested body and mind. There might be times in your life when the pressures mount and it is extremely difficult to cope. You might end up sleep deprived and suffering physical deterioration. It goes without saying that this is something to avoid but if you find yourself in this situation it might be necessary to grit your teeth and summon every reserve you have to struggle through.

However, in normal circumstances you should plan to have proper rest and relaxation so that you are more able to head off a crisis before it fully strikes. Prevention is better than cure.

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